Dental Hygiene Near You
In conjunction with regular visits to a professional dentist, taking care of your smile at home is just as essential. From the moment you attend your first appointment, your dentist will be at your side, providing tailored advice that suits your unique oral health needs. They can answer any questions you have about looking after your teeth and gums and help point you in the right direction when it comes to receiving treatment.
If you’re looking for professional tips about dental hygiene in Indian Land, our dentist Dr. Ajayi is happy to assist. Please call our local dental practice to book an appointment and get started.
What is Dental Hygiene?
Dental hygiene is the term used to describe the process of prioritizing your oral health. This encompasses multiple strategies that can be implemented on a daily basis to ensure teeth stay strong and your smile functions optimally for a long time.
With that said, here are some easy, yet effective strategies that will go a long way when it comes to maintaining your smile:
- Cleaning your teeth after each meal. This includes brushing, flossing, and using mouthwash. Brush your teeth for at least two minutes. If you can’t brush this often, do your best to clean your teeth at least twice a day, once in the morning and once before going to sleep.
- Use fluoride products. Fluoride is a mineral that reinforces the structure of your teeth. Using toothpaste and mouthwash can help with this outside the dental clinic.
- Drink water. Water is vital to our oral and overall health. It keeps us hydrated and washes away oils, fats, sugars, and other particles that can stain, erode, or damage our teeth. Drinking water also helps you produce more saliva, which neutralizes acids and helps clean your mouth, too.
- Limit sugary foods. Treating yourself every so often is not a bad thing, but too many sweets and sugary foods like soda or candy can lead to tooth decay,.
In addition, reaching out to a dentist near you should you have questions or are dealing with a dental emergency, wearing a mouth guard when playing sports, and dutifully attending dental checkups will also help your routine go smoothly.
How Does Dental Hygiene Impact Our General Health?
The health of our smile can and does impact the rest of our body. For example, an infection in your mouth can travel through your bloodstream to another location and cause multiple issues, not just gum disease. Poor dental hygiene is related to diabetes, heart disease, and arthritis.
Furthermore, symptoms that arise due to poor oral health, like blackened teeth, receding gums, and bad breath, can be detrimental to one’s self-confidence. If you or a loved one are dealing with such issues, please get in touch with our dentist in Indian Land today. Dr. Ajayi has years of experience mending smiles of all kinds and works hard to help every patient regain control of their health and wellness.
Visit Us Today
Are you ready to book a consultation to learn more about dental hygiene near you? No problem! Call Wellness Smiles Dentistry at (803) 380-3416 or send us an email to pick a day and time that suits you. Our team anticipates your visit!
